We are Salt Spring Island’s Gym

Posted on May 27 2009 In: News

screamNorth End Fitness has been a downtown landmark in Ganges for 20 years!

North End Fitness is a full fitness centre gym with cardio machines including treadmills, elipticals, stationary bikes upright bikes and recumbent bikes, rowing ergometers, and stairclimbers; weight machines including selectorized circuit weight stations, free weights; a private stretching room; aerobics; and classes including spin, pilates, yoga and boot camp.

In our gym we have a private infrared sauna with personal shower, change rooms with lockers, and child care Monday through Friday, as well as fully qualified trainers on staff most hours to help you with the equipment and programs. There are two tanning beds (oddly, the sun doesn’t always shine on Salt Spring).

Our fitness center is centrally located across the street from the Information Centre, above TJ Beans Coffee on the corner, with a great view of the town, the park and the waterfront! Entrance is along McPhillips Avenue, between TJ Beans Coffee and Salt Spring Books. We are open every day, but hours vary.  We have daily, weekly, monthly and annual gym rates. Non Members are always welcome!

New Year’s Resolutions

Posted on November 26 2009 In: News

We can help you keep those New Years Resolutions!

  • 22 cardio Exercise Machines!
  • Daily Aerobics Classes!
  • 14 Circuit Training Machines!
  • Qualified Fitness Trainers!
  • Four Massive Workout Areas!
  • Non-Competitive Atmosphere!

Two Free Tries!

250.537.5217

Circuit

Posted on May 28 2009 In: Classes

Kundalini Yoga

Posted on May 28 2009 In: Classes

Spin Cycle

Posted on May 24 2009 In: Classes

Simulated road cycling.

Free for annual members / $6.50 non-members

Spin & Ab

Posted on May 24 2009 In: Classes

15 minutes of Spin Cycle and 15 minutes of Abdominals.

Free/$6.50lesliespin

Cardio Kickbox

Posted on May 24 2009 In: Classes

Elements of boxing, martial arts, and aerobics to provide overall physical conditioning.

Free/$6.50

Leslie’s Boot Camp

Posted on May 24 2009 In: Classes

Fast paced, full body workout.

Free/$6.50

Hot Yoga

Posted on May 24 2009 In: Classes

Flow-style yoga in a heated room!
Detoxifies the body, increases flexibility, and warms the joints.
Improve range of motion, strength & endurance.
(All fitness levels welcome.)

$12 Drop-in
or $10.45 with a HOT YOGA punchcard!

Email info@debfit.com or call Deb at 250/537-7696 for more info.

Jen’s Yoga

Posted on May 24 2009 In: Classes

A dynamic flowing sequence of postures linking breath and movement.

Please bring your own yoga mat!

$10 Drop-in

treeposture

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