north end fitness

combining todays hottest music and hip hop infused dance styles for a full body workout.  wear comfortable clothing, clean running shoes.  $10.00 drop in or 10 classes for $90.00    starts Sept.14th

Give me 30mins. once a week and I’ll give you toned abs guarenteed!  Debfit proven core training methodology is far more than the classic crunch. Oblique contouring and belly flattening+ arms/butt sculpting (on alternating weeks)  free/$6.25   starts Sept.9th

This invigorating yoga class is designed to build strngth, endurance, flexibility and balance, while helping to relieve tension. This dynamic style will also help burn calories and tone your body. Modifications offered for beginners. This class will end with deep relaxation.  $10.00 drop-in   starts sept.14th

A gentler version of traditional bootcamp classes. Designed for people new to exercise and needing a gentle butt kicking! Free to annual members. $6.50 Non-members. Led by Leslie Wiens!

Precise yoga poses to stretch out your muscles, a great way to follow up spin class!

North End Fitness has been a downtown landmark in Ganges for 20 years! North End Fitness is a full fitness centre gym with cardio machines including treadmills, elipticals, stationary bikes upright bikes and recumbent bikes, rowing ergometers, and stairclimbers; weight machines including selectorized circuit weight stations, free weights; a private stretching room; aerobics; and classes [...]