north end fitness » pilates http://northendfitness.ca Salt Spring Island's Fitness Centre, Celebrating Our 20th Anniversary. Thu, 26 Jan 2012 17:10:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shannon’s Pilates http://northendfitness.ca/archives/50 http://northendfitness.ca/archives/50#comments Sun, 24 May 2009 22:04:13 +0000 webmaster http://dev20.buchwald.ca/?p=50 A mind-body workout that focuses on controlled movements of the powerhouse (abs, back, and bottom) creating long, lean defined muscles.

Drop-in $12.
Call Shannon for more info: 250/537-2129

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