north end fitness class schedule

Classes with an asterisk (*) are FREE to Annual Members

Non-members’ North End Classes are $6.25 plus HST ($7.00 total)

For more information or to Pre-Register for Classes, phone 250.537.5217

Pre-Register for Classes from 6:00 am the day before the class.

Monday

9:15 – 10:15 am         Sonja’s Spin Cycle*

10:30 – 11:45 am      Uma’s Yoga

4:00 – 4:45 pm         Shannon’s Cardio Pump*

5:00 – 6:00 pm        Shannon’s Pilates

 

Tuesday

7:30- 8:30 am           Lola’s Step and Sculpt*

9:15 – 10:15 am          Leslie’s Spin Cycle*

12:15 – 12:45 pm        Abs and More*

5:15 – 6:15 pm           Lola’s  Pump

 

Wednesday

9:15 – 10:15 am          Jennifer’s Cardio Kickbox*

10:45 – 11:30 am        Leslie’s Boot Camp*

11:45 – 12:15 pm        ”The Gun Show” with Lola

5:00 – 6:00 pm         Shannon’s Pilates

Thursday

7:45 – 8:45 am        Lola’s Cardio Kickboxing

9:15 – 10:15 am        Leslie ‘s Spin Cycle*

4:30 – 5:30 pm         Smart Somatics

 

Friday

9:15 – 10:30 am        Uma’s Yoga

10:45 – 11:30 am      Leslie’s Boot Camp*

11:45 – 12:45  pm      Zumba with Lee*

4:00 – 4:45 pm        Leslie’s Beginner Fit Camp*

Saturday

8:00 – 8:45   am       Shannon’s Cardio Circuit*

9:00 – 10:00 am       Shannon’s Pilates

Sunday

10:00 – 11:00 am         Spin Circuit with Luc!