north end fitness class schedule

Classes with an asterisk (*) are FREE to Annual Members
Non-members’ North End Classes are $6.25 plus HST ($7.00 total)
For more information or to Pre-Register for Classes, phone 250.537.5217
Pre-Register for Classes from 6:00 am the day before the class.
Monday
9:15 – 10:15 am Sonja’s Spin Cycle*
10:30 – 11:45 am Uma’s Yoga
4:00 – 4:45 pm Shannon’s Cardio Pump*
5:00 – 6:00 pm Shannon’s Pilates
Tuesday
7:30- 8:30 am Lola’s Step and Sculpt*
9:15 – 10:15 am Leslie’s Spin Cycle*
12:15 – 12:45 pm Abs and More*
Wednesday
9:15 – 10:15 am Jennifer’s Cardio Kickbox*
10:45 – 11:30 am Leslie’s Boot Camp*
11:45 – 12:15 pm ”The Gun Show” with Lola
5:00 – 6:00 pm Shannon’s Pilates
Thursday
7:45 – 8:45 am Lola’s Cardio Kickboxing
9:15 – 10:15 am Leslie ‘s Spin Cycle*
4:30 – 5:30 pm Smart Somatics
Friday
9:15 – 10:30 am Uma’s Yoga
10:45 – 11:30 am Leslie’s Boot Camp*
11:45 – 12:45 pm Zumba with Lee*
4:00 – 4:45 pm Leslie’s Beginner Fit Camp*
Saturday
8:00 – 8:45 am Shannon’s Cardio Circuit*
9:00 – 10:00 am Shannon’s Pilates
Sunday
10:00 – 11:00 am Spin Circuit with Luc!