Salt Spring Island's Fitness Centre, Celebrating Our 20th Anniversary.

Vitamin D is important for a number of human functions, including the maintenance of normal blood levels of phosphorus and calcium and the promotion of healthy bones. Studies have shown that many people don’t get enough of the vitamin, which may even aid in the prevention of cancer.
It is believed that indoor tanning beds are useful for the treatment of Seasonal Affective Disorder.
Develop a base tan to protect your skin from overexposure to the natural sun.
Some people with psoriasis or eczema are treated with UVB light therapy, making sunbeds an effective tool in mild to moderate cases.
Tanning may temporarily help some forms of acne by drying out the skin.
Unlike outdoor tanning, indoor beds provide a precise timed exposure to UVB light rays, thus eliminating the danger of overexposure.
The Capital Regional District has passed legislation that limits users of indoor tanning beds to those over the age of eighteen.
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